Erin Shimberg

I'm originally from Atlanta, where I knew from a very young age that I was meant to move. I discovered dance early and trained intensively from age three well into adulthood. Throughout my dance career, I experienced chronic back pain and assumed it was simply part of being a dancer. It wasn't until I began private Pilates sessions that I realized chronic pain isn't something you have to live with. That experience completely changed how I understood movement and led me to pursue Pilates training professionally. I completed the Erika Bloom Pilates certification in New York---one of the most comprehensive trainings in the country. I'm fully certified in mat and apparatus training, as well as pre- and post-natal Pilates, injury recovery, and working with special populations. I have a special interest in blending the fitness side of Pilates with a therapeutic approach. I believe mindful movement can help people recover from injury, manage chronic pain, and move through life feeling stronger and more connected to their bodies.