Nicole Burzdak

I've been working in the fitness industry for over 18 years, beginning my career after completing a comprehensive training program through Power Pilates in San Diego. That experience shaped the foundation of how I approach movement and training today. I believe in building strength from the inside out. Learning how to stabilize, move with control, and understand your body creates a foundation that carries into Pilates, other forms of training, and everyday life. My sessions emphasize strong form, thoughtful movement, and a little hard work along the way---creating workouts that are both challenging and rewarding. In addition to the virtual sessions that I do with Vos Fitness, I also teach at Jetset Pilates.