When it comes to setting new goals, finding where to start can be overwhelming. To break it down, we use this technique to help us answer one important question:
Is this something I really want?
Creating goals because we think we "should" be doing something, or someone else wants us to do it can lead to resentment and ultimately, failure.
We love helping people navigate life's challenges and we are always here to guide you while you reach for your goals, but it starts with you. Use the questions below to make sure your goal is something that you want!
From the Kitchen
Gimmie The Green!
Feel like you need some extra veggies to start the new year? Try this yummy green juice packed with nutrients. Delicious!
Thanks to @showmetheyummy for the recipe!