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Pilates, Fitness and Nutrition Coach

"Create the life you can't wait to wake up to."

Melissa is a Boston native and former professional ballet dancer with over a decade of experience in the wellness field with the focus of helping people get healthy.  She received her Pilates training through Balanced Body University, her Bachelor’s Degree in Dance from Mercyhurst University as well as her Master’s Degree in Public Health through Umass Amherst.  


Her education and personal life experiences have equipped her with extensive knowledge in fitness, nutrition, lifestyle management, and preventative health.  Melissa has extensive experience working with clients of all walks of life helping them create the best version of themselves. Melissa believes in an approach to wellness that is customizable to meet each client's individual needs.  She meets her clients where they are and helps them not only reach their goals but sustain them.  She takes a personalized approach with each client she works with making her stand out in the crowd of wellness professionals. 


Outside of work, Melissa enjoys quality time and adventures with her husband, baby girl, and their Australian Shephard Stanlee. She loves being outside, moving her body, cooking, traveling, spending quality time with her people, and refurbishing old furniture. 

  • Comprehensively Certified Pilates Instructor - Balanced Body University

  • Certified Health Education Specialist (CHES) - National Commission for Health Education Credentialing

  • Health Coach - Institute for Integrative Nutrition

  • Certified Level I Coach - Precision Nutrition

  • Certified Personal Trainer - NASM

  • Certified Yoga Instructor - Yoga Fit

  • Certified Barre instructor - Balanced Body University

  • Bachelor’s Degree in Dance - Mercyhurst University

  • Master’s Degree in Public Health - UMass Amherst  

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