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Fitness, Wellness and Running Coach

"A healthy life is a key to a happy life. Together we can make this happen!"

My endless passion for all things related to fitness, nutrition and physical training has shaped my life and how I live it.  I want nothing more than to share this lifetime of knowledge and experience with you.  Together we can work toward getting you into your peak physical condition in a way that is safe, fun and realistically fits in with your life.  Moving well, feeling strong, achieving incredible fitness goals and being your absolute healthiest YOU is within your reach.  I truly believe that a healthy life is key to a happy life.  Together we will make this happen for you.  Together we will change your life.

  • Certified Strength and Conditioning Specialist - National Strength and Cond. Assoc.

  • Certified Wellness Coach - Mayo Clinic

  • Certified Running Coach - Road Runners Club of America

  • Running Certification - Runners Connect

  • Reformer I - Balanced Body Pilates

  • Executive Leadership Training - ASCEND Program

  • BA Economics & BA History - Stonehill College

  • Licensed Real Estate Salesperson

  • Certified Commercial Real Estate Sales Professional

  • Completed several Ultra Marathons, Marathons and Duathlons

  • "Competitively" races everything from 800 meters on the track to 30 mile trail runs

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