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WHO WE ARE

Individually, we are experts in the field of Fitness, Nutrition, Physical Therapy & Wellbeing. Collectively, we are an elite team of professionals who have come together to change your life. 

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THE VOS TEAM

​We work as a team, combining our areas of expertise, to deliver effective coaching direct to where you live and work. Our team-based approach ensures that you always have access to the highest level coaching with an expert in every area as well as the most well-rounded and effective fitness, movement and lifestyle programs.

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Pilates, Fitness, Health, Nutrition Coach

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Pilates Teacher

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Owner

Pilates, Meditation and Personal Trainer

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Personal Trainer

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Pilates Teacher

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Pilates Teacher

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Personal Trainer, Health Coach, Pilates, Running Coach

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Personal Trainer

Nutrition Coach

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Health Coach

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Yoga, Pilates & Meditation Teacher

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Yoga Instructor & Health Coach

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LINDSAY FEDRO

Fitness Coach

MY STORY
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PILATES TEACHER  & PERSONAL TRAINER

MY STORY
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