WHO WE ARE

Individually, we are experts in the field of Fitness, Nutrition, Physical Therapy & Wellbeing. Collectively, we are an elite team of professionals who have come together to change your life. 

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THE VOS TEAM

We work as a team, combining our areas of expertise, to deliver effective coaching direct to where you live and work. Our team-based approach ensures that you always have access to the highest level coaching with an expert in every area as well as the most well-rounded and effective fitness, movement and lifestyle programs.

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Pilates, Fitness, Health

and Nutrition Coach

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Pilates, Meditation 

and Fitness Coach

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Fitness, Health, Pilates

and Running Coach

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Pilates

Teacher

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Fitness Coach

Pilates Teacher

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Fitness Coach

Yoga Teacher

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Pilates

Teacher

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Meditation Guide 

Yoga Teacher

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Physical Therapist and 

Fitness Coach

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Meditation Guide

Yoga Teacher

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Yoga

Teacher

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Pilates

Teacher

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LINDSAY FEDRO

Group Fitness Coach

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Fitness Coach

Pilates Teacher