VOS is the Latin word for YOU.  
Why VOS?  Because this is all about your goals, your health and your happiness.

Be the very best version of you.  Everyone deserves their own unique plan to move better, look better and feel better.


The VOS team is conveniently located in the buildings where you live and work.  Think of us as a full service health

and well-being concierge providing Personal Training, Pilates, Yoga, Nutrition Counseling and Small Group Fitness.