Liz is a Boston-based fitness and wellness instructor. Growing up involved in dance, competitive cheerleading, and performing arts, Liz developed her love for movement and connection at an early age. Liz specializes in teaching Vinyasa, yoga Sculpt, Kick it by Eliza, Dance Cardio, and HIIT. Whether Liz is teaching a yoga sculpt class or a Kick it by Eliza class, you’ll find Liz’s classes to be creatively sequenced and choreographed to leave clients feeling alive, energized, and strong. Liz is known for her infectious energy, love for a killer playlist, and human connection.