Thu, Oct 17 | 22 Liberty Drive - Harbor Club

Mindful Meditation Retreat Series at Liberty Drive

This session will focus on Metta meditation, or the art of offering loving kindness toward ourselves and then to others.
Registration is Closed
Mindful Meditation Retreat Series at Liberty Drive

Time & Location

Oct 17, 2019, 10:00 AM – 3:00 PM
22 Liberty Drive - Harbor Club, 22 Liberty Drive, Boston, MA 02210, USA

About the event

October 17th from 10-3pm in the Harbor Club at Twenty Two Liberty 

This session will focus on Metta meditation, or the art of offering loving kindness toward ourselves and then to others. We will practice this powerful form of mindfulness as we continuing our work from last retreat, practicing general mindfulness of the senses. You will learn techniques that you can use in your life to cultivate more friendly attitudes towards your self and others.

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