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A Concierge Well-Being Company
Mindful Meditation Retreat Series at Liberty Drive
Thu, Oct 17
|22 Liberty Drive - Harbor Club
This session will focus on Metta meditation, or the art of offering loving kindness toward ourselves and then to others.
Registration is Closed
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Time & Location
Oct 17, 2019, 10:00 AM – 3:00 PM
22 Liberty Drive - Harbor Club, 22 Liberty Drive, Boston, MA 02210, USA
About the event
October 17th from 10-3pm in the Harbor Club at Twenty Two LibertyÂ
This session will focus on Metta meditation, or the art of offering loving kindness toward ourselves and then to others. We will practice this powerful form of mindfulness as we continuing our work from last retreat, practicing general mindfulness of the senses. You will learn techniques that you can use in your life to cultivate more friendly attitudes towards your self and others.
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