Thu, Nov 14 | 50 Liberty Drive - Residents Lounge

Mindful Meditation Retreat Series at Liberty Drive

As we wrap up the Liberty retreat series with our 3rd session, we will talk about the wellbeing as a skill and how the different forms of meditation we’ve learned can help us sharpen that skill.
Registration is Closed
Mindful Meditation Retreat Series at Liberty Drive

Time & Location

Nov 14, 2019, 10:00 AM – 3:00 PM
50 Liberty Drive - Residents Lounge, 50 Liberty Drive, Boston, MA 02210, USA

About the Event

THANK YOU!!!! This was another amazing meditation event.  We'll be back again, stay tuned for more. 

November 14th from 10-3pm in the Resident’s Lounge at 50 Liberty 

 As we wrap up the Liberty retreat series with our 3rd session, we will talk about the wellbeing as a skill and how the different forms of meditation we’ve learned can help us sharpen that skill.  We will continue to practice mindfulness using our senses, hone the skills from session two on loving kindness and will add the use of a Mantra to our toolbox. This session will incorporate mindful movement and a mindful eating exercise that will heighten your senses.  

Registration is Closed

Share This Event